Biography
Duncan Peak, a former elite
paratrooper, competitive athlete, and now among
Australia’s most popular Yoga teachers, runs the
busiest yoga and personal development studio in the
country, Power Living Australia. Duncan teaches Power
Yoga around the world and leads several teacher
trainings, retreats and workshops every year.
Duncan’s vision is to teach the basic essence of
Yoga but in a way that makes it accessible in
today’s world. Duncan’s concept has attracted
some of Australia’s best sporting personalities and
celebrities as well of thousands of regular people,
packing his studio each week.
Conference Sessions
Power Yoga by Power Living – Defy Gravity and
Awaken your Spine!
Friday, 17 April /
1.30pm-3.00pm
Defy gravity and awaken your spine in this strong,
flowing class focussed on backbends and inversions.
Understanding the principles of inversions as
demonstrated by world-class teacher Duncan Peak. Learn to
safely explore postures from handstand to deep back
bending and develop total body strength and the
suppleness of a healthy spine. Leave old fears and
limitations behind and be ready to challenge yourself as
Duncan leads you through a Power Yoga sequence to
activate your core, extend your spine and expand your
spirit.
Beyond the Physical
Practice
Saturday, 18 April
/ 4.00pm-5.30pm
Listen to international
presenter and founder of Power Living Australia, Duncan
Peak, as he discusses how to move beyond the physical
practice of Yoga, using asana as a vehicle for
self-transformation and empowerment. This inspirational
lecture will explore Duncan’s Power Living
philosophy, a highly successful, modern day approach to
spirituality and personal development. Duncan will
explain how this approach varies to traditional Yoga
teaching and why its popularity is growing around the
world.
Power Yoga by Power Living – Power in
Presence
Sunday, 19 April /
8.30am-10.00am
Experience world-class teaching
in this dynamic class from the industry’s best,
Duncan Peak, as he delivers his popular Power Living
philosophy that speaks right to the hearts and minds of
students. You will learn how to move through a flowing
Power Yoga sequence with awareness and presence and build
upper body and core strength. Duncan will take you to
your edge, physically and mentally, challenging you to
break free from your mind and understand what it means to
find true health. Be prepared to sweat as you find
fitness for your inner witness!
Power Yoga - Align the Spine, Awaken Your Inner
Power
Sunday, 19 April / 1.30pm-5.00pm
Experience
the universal power of yoga to transform your life. In
this workshop, you'll experience the Power Yoga sequence
focussing on correct spinal alignment in your postures to
enable and empower you to adapt the practice to suit your
unique body. Drawing on his expertise in modern day
exercise physiology, the spine and nervous system, Duncan
will show you how to access a deeper understanding of
your body and centre your practice. Building on this
solid foundation, Duncan will encourage you to find the
courage to break through any barriers or limiting beliefs
you have about yourself and take your practice to new
heights of freedom.