Biography
Alex is a full time yoga teacher
and has taught various forms of yoga to thousands all
over the world. After starting a career in Architecture
Alex found an even greater passion teaching yoga.
Alex is a certified Bikram instructor, completing
Beginner and Advanced training with Bikram Choudrey in
Los Angeles and Hawaii. Alex is also a Power Yoga
instructor, completing training with Baron Baptiste in
New York. Most recently Alex has become one of
Australia’s first certified AcroYoga teachers,
completing training with founders jenny and Jason in
California. She has also studied with prolific teachers
in Australia including Duncan Peak, Simon-Borg Oliver and
Jodie Robertson.
Alex teaches at Bikram Studios in Northern Sydney as well
as Power Living and V-Club. Alex also runs workshops and
teaches at yoga retreats. In addition Alex teaches yoga
to corporate and private clients.
Alex believes passionately and wholeheartedly in the life
transforming benefits of yoga. Yoga has brought
unequivocal balance and joy to her life and she aims to
share that with others.
Conference Sessions
Awaken the
Inner Child and Discover your
Strength.
Saturday, 18 April /
11.00am-12.30pm
Drawing from various forms and
disciplines of Yoga Alex will lead participants through a
strong yet joy- filled yoga practice. Alex will
lead a Vinyasa flow with elements from acrobatic lineage
aiming to foster strength in the body, focus in the mind,
and joy in the spirit. The fundamental theme of the
practice is to rediscover the art of play and foster
compassion for self. Playfulness is an element often
forgotten once we leave childhood, however by focusing on
the joy of movement we awaken the inner child and
discover a lightness of being. From this place we
open up to infinite possibilities, both in the physical
realm and beyond.